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On-demand Library
Course
Learning to Sit for Meditation (12 min)
$5.00
Witness Meditation (8 min)
$5.00
Mudra Meditatiton for Adaptability (15 min)
$5.00
Chakra Series 4: Anahata (60 mins)
$10.00
Chakra Series 5: Vishuddha (20 mins)
$10.00
Chakra Yantra Meditation (30 mins)
$5.00
Gentle Breath Centered Practice (33 mins)
$10.00
Reset & Renew with Yin Yoga (60 min)
$10.00
Chakra Series 1: Muladhara (50 mins)
$10.00
Chakra Series 2: Svadhistana (50 mins)
$10.00
Chakra Series 3: Manipura (53 mins)
$10.00
Connect & Stabilize (45 min- Audio)
$5.00
Cultivate Space, Stillness, Stability & Strength (60 mins)
$10.00
Center from the Center
$10.00
Shoulder Up (16 mins)
$5.00
Fire It Up (15 min)
$5.00
Open, Bind, & Flow (60 mins-Audio)
$5.00
Uplift & Energize (Audio only) 50 min.
$5.00
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